Our School meals should include a variety of fruits, vegetables, whole grains, and lean proteins to ensure students receive essential nutrients like calcium, fiber, and vitamins
Meals should be balanced, offering the right proportions of carbohydrates, proteins, and fats to support energy levels and growth
Our school should offer nutritious breakfast options, as eating breakfast is linked to better academic performance and attendance
Ensure students have enough time to eat their meals, with at least 15 minutes for breakfast and 25 minutes for lunch
Integrate nutrition education into the curriculum to teach students about healthy eating habits and the benefits of a balanced diet
By focusing on these elements, we can help students develop healthy eating habits that contribute to their overall health and academic success.